DRY BRUSHING & LYMPHATIC DRAINAGE: THE SECRET TO GLOWING SKIN
Want a natural glow without endless products? Dry brushing and lymphatic drainage are beauty secrets that support detox, improve circulation, and give you smoother, radiant skin—all from home.
What is Dry Brushing?
Dry brushing uses a natural-bristle brush to massage skin in upward strokes, exfoliating dead cells, boosting circulation, and stimulating lymphatic flow.
Benefits:
- Exfoliates for soft, glowing skin
- Improves circulation for a natural flush
- Reduces puffiness via lymphatic drainage
How Lymphatic Drainage Enhances Glow
The lymphatic system helps clear toxins, and gentle dry brushing can improve its flow. For an extra boost, use a jade roller or gua sha tool to de-puff areas like your cheeks and jawline.
Quick Start Guide
1. Choose the Right Brush
- Try this: GOOP | G.tox Ultimate Dry Brush
2. Brush on Dry Skin
- Use gentle, upward strokes towards your heart.
3. Focus on Your Face
- A facial dry brush or jade roller enhances glow and reduces puffiness.
- Try this: HERBIVORE BOTANICALS | Jade De-Puffing Face Roller
4. Shower Off and Moisturize
- Hydrate with a rich body oil post-brushing for extra softness.
- Try this: L'OCCITANE | Almond Supple Skin Oil
FAQs
How often?
3–4 times a week for best results.
Does it help with cellulite?
It can reduce the appearance by improving circulation.
Incorporate this simple ritual, and watch your skin transform—naturally!